Hamm Crafted YogaTracy Hamm is a fan of any activity that exhilarates, expands and refreshes both the mind and the amazing potential of our human form. Like many Coloradans, rock climbing, snowboarding, skateboarding, hiking, bouldering, dancing, road biking and (her favorite) Yoga, are all part of her life repertoire.
She teaches Hatha, Yin and Vinyasa styled Yoga in a variety of flows and pacing that compliment an active, mindful lifestyle. Tracy believes that Yoga is an art of perpetual practice, heightened presence and mindbody connection. Music, dharma, laughter and a light-hearted approach are often part of the explorative intricacy of each Asana class with Tracy. Creativity and proprioceptive exploration are always on Tracy's yoga menu. Tracy began her yogic journey in 2008 and became certified in Vinyasa and Hatha in 2011. Teaching yoga began with educating public school teachers, high school students and sport teams. Tracy has branched her instruction into festival yoga instruction, handstand workshops, Hot Vinyasa, Yoga for Seniors and advanced level classes. For Tracy, Yoga is a constant practice of coming back to the breath, engaging to expand and facilitating the Asana as a roadmap to stronger presence and liberation. Tracy Hamm's Schedule
Tracy teaches for Kindness, and Movement Climbing and Fitness. Please visit the studio webpages for more information. |
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